Wellness & Relational Services
Services offered
Individual Coaching
Create the life you want to be living by removing the emotional and mental obstacles in your path. Gain helpful tools to get rid of the self defeating thinking patterns that create real life limitations. Understand the ingrained habits and old conditioning that has formed blockages to personal and emotional growth.
Couples Relational Wellness
Rediscover one another through gaining a greater understanding of the internal dynamics in your connection. Work on resolving long standing sources of misunderstanding and conflict. These play a huge role in perpetuating patterns of stagnation. Gaining this understanding will lead to emotional insights that will bring about a renewed sense of hope and a deeper appreciation and insightful understanding of one another.
Family Relational Wellness
Years of misunderstandings, and faulty misfires can cause a pile up of emotional triggers and heavy baggage, buried deep down in our individual hurts. Focusing on growing healthy family dynamics heals the past, and lays a positive pathway forward. Gain helpful strategies and real life tools to facilitate communication, and rebuild trust. These will work to heal intergenerational wounds and resolve long-standing familial aissues.
Coaching Bundles
Comprehensive and personalized guidance to increase positive results. Packaged bundles promote accountability and motivation through a faster path to client’s goals.
Coming Soon
Workshops and Seminars
Sign up to the Newsletter to get updated on upcoming group sessions and educational workshops. Feel free to suggest topics you would like to see in workshop format.
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So very often we do not recognize or realize how the unhealed wounds of childhood motivate our adult behavior. Mental health is still health and we must take care of it.
Iyanla Vanzant
